…Because Life is Best Lived, Not Merely Survived!
Posted in Emotional health, Uncategorized on May 8th, 2012
We’ve arrived at the final post in the “lemons vs. turds” series about handling difficult challenges in our lives. I promised you something powerful that you could put into action today, and I’ll get to that soon. First, I want to tell you a story. My father died last December, but in his last [...]
Posted in Exercises, fitness, nutrition, Uncategorized on Jan 13th, 2011
A lot of you made New Year resolutions recently and have been working toward them. Since this is about the time that many people start to get a little sloppy with the plans they made, I’m going to drop a little reminder about your most important ally. So who is your most important ally? I’ll [...]
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