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Tag Archive 'Paleo'

*This is SCD legal and works for a Paleo diet, too, depending on your choice of oil. You might be thinking, “Why in the world would you make something you can easily buy at any grocery store?” Because: It doesn’t have soy, high fructose corn syrup, or sugar. It tastes yummy. It’s easy to make […]

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Have you ever found yourself wondering exactly what foods you’re supposed to eat?  With all of the conflicting information on diet and nutrition, somehow food has become a confusing subject.   Here are my meals today: Breakfast Red and green bell peppers, onion, and eggs scrambled together   Lunch Left-over turkey and a few blueberries […]

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