…Because Life is Best Lived, Not Merely Survived!
Posted in Gluten-Free, Gluten-free recipes, nutrition, Recipes on Jan 21st, 2011
I’ll be back next week with more on the healing series…I’m doing a bit of cleaning with the blogs so this post is just a move from the personal blog. Since the SuperBowl isn’t far away, I also thought some of you with allergies might be looking for an alternative dip. A reader wrote in [...]
Posted in nutrition, Uncategorized on Nov 4th, 2010
Angela in California wrote in and asked: “Do you know if microwaving food is bad for you/ the food? I remember when I was little my mom would tell me to “stop looking into the microwave” while I was watching my marshmallows grow. And I’ve heard it’s now recommended to stay at least 3 feet [...]
Posted in Gluten-Free, nutrition, Recipes, Uncategorized on Jun 28th, 2010
We explored the importance of cooking in the last article and at least some of you expressed interest in learning more about spices and seasonings. I’m going to group the spices under general “types” of foods. While some types are left out, I did so only because I have less experience with them. As always, [...]
Posted in nutrition, Uncategorized on Jun 1st, 2010
Part of my job with RMAX Magazine involves finding quality articles. When it comes to the recipe section, I noticed something interesting. While talking with some very fit people about what they eat and if they would be willing to contribute a recipe or two, they gave similar replies. “What I eat is very basic [...]
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