…Because Life is Best Lived, Not Merely Survived!
Posted in Gluten-Free, Uncategorized on Feb 16th, 2011
Patient: I’m extremely tired all the time. Doctor: I can prescribe something for your depression. Patient: I’m not depressed. I’m exhausted. (…and potentially have sore muscles, achy joints, headaches, and a painful gut.) Doctor: Wanting to sleep a lot is a sign of depression. Patient: It’s also a sign of being sick. Doctor: I can’t [...]
Posted in Gluten-Free, nutrition, Uncategorized on Feb 7th, 2011
When I started planning this series, I realized that some of what needs said isn’t going to be liked. Sometimes you’ll immediately identify with the things I talk about and think, Oh! Me too! But at other times you may actually think, No! I don’t want to hear that! There is no one right way [...]
Posted in Exercises, fitness, Gluten-Free, Uncategorized on Jan 31st, 2011
Admit it…you were dancing in your chair while the video played. What do dancing penguins and gluten-intolerant people have in common? Music doesn’t just affect dancing penguins’ ears and gluten doesn’t just affect our intestines. Okay, I guess that really isn’t a commonality, but it’s a good bridge into the first area of healing we’re [...]
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