…Because Life is Best Lived, Not Merely Survived!
Posted in Gluten-Free, nutrition, Uncategorized on Jun 15th, 2011
Any time there’s intestinal damage from gluten (or anything else), it’s harder to absorb all the vitamins and minerals we need. Fortunately for all of us, our vitamin D doesn’t have to come from the food we eat or a supplement, especially in the summer. According to a US Health article, during the summer, [...]
Posted in Gluten-Free, Gluten-free recipes, nutrition, Recipes, Uncategorized on May 1st, 2010
For the Cabbage: 1 large onion ¾ head of green cabbage, shredded or chopped 1 clove of garlic 1 tbsp of walnut oil Water as needed Salt and pepper to taste (I use Real Salt) 1 c. of fresh spinach A few cherry tomatoes for topping Directions… Put the walnut oil in a sauté pan [...]
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