While your sugar cravings are something that you’ll eventually have to deal with, the far more important issue is celiac disease. It might be easier for you to focus on just that until you have a handle on it, and then come back to the sugar part later. There are tons of gluten-free options out there now that would make it possible for you to eat gluten-free without giving up bread, cakes, or biscuits. It takes some time to learn how to cook them or what brands to buy, but the benefits far out-weigh the time…and you don’t have to give up taste or texture to eat gluten-free.

It takes time to heal the damage the gluten causes, but you might just find that as your gut and body heal, your sweet tooth will tame itself. You certainly wouldn’t be the first person to have that experience. You deserve to treat yourself well and to be healthy, so be patient with yourself but get rid of the gluten as fast as you can.

Let me know if you have questions. And hang in there…you can do it!

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Thanks!